12/28/2023 0 Comments Guso seaweedsSeaweed is rich in dietary fibre, making up anywhere from 25-75% of its dry weight. These benefits are in part thanks to high levels of soluble fibre as well as heart-healthy nutrients like omega-3 fatty acids. Both of these nutrients are found in seaweed, although in variable levels depending on the variety and how it’s stored and prepared.Ī 2011 review of 100 studies on the benefits of seaweeds, published in the American Journal of Agricultural and Food Chemistry, reported seaweeds may be used to help lower blood pressure and promote heart health. In order to do this the thyroid has a need for a number of nutrients, one of which being iodine and another the amino acid tyrosine. Our thyroid gland is responsible for releasing hormones to help govern our growth, energy, reproduction and repair. All types contain a supply of minerals, most notably calcium, iron, zinc and iodine. For example, red and green varieties have a higher protein content than brown, but the latter is richer in the mineral iodine. It’s worth noting that nutritional values vary depending on the species, geographical location, the season of harvest and how the seaweed is stored and processed. Thank You For Dropping By.A 5g portion of nori (dried) contains approximately:.I want in fact – to borrow from the language of the Saints – I want a singleness of eye, a purity of intention, a central core to my life that will enable me to carry out….obligations and activities as well as I can. I want first of all, to be at peace with myself. ![]() Good morning everyone □ When The Sea Speaks Gosh, it took me so long to update this blog but I regularly post in my main blog, Dreams and Escapes. Some are passages from the Bible, some are words from famous people. I have a whole album of quotes that I made into memes. Summer is here and more blooms could be seen. I’ve recently took shots of our garden blooms. You can find the link here on the right corner of the blog. But I have always been updated with my main blog. This is just my 89th post after three years of blogging. I hope I would be able to post more in the coming days. I haven’t updated this site for so long concentrating instead on my main blog Dreams and Escapes. Happy Grandparents’ Day to all proud grandparents like I am. I think this is the second time I posted a picture of my grandson here. I love seaweeds and I buy them once in a He Is A Big Boy Now Sharing this photo I took yesterday, we locally call it Lato salad, a appetizer. I am always updated with my main blog though, a link of which is attached here. Gosh, I can’t believe it’s been almost a year now since I posted something here. Allow me first to thank you all for your prayers and words of comfort. ![]() Thank you for reading □ You might wonder how are family has been since my brother was diagnosed with rectal cancer which has metastasised in his liver. I am reblogging this here for all its worth. I was hoping I could Morning Prayer A Leap Of Faith Early this morning while I was watering the plants, I looked up at our jackfruit trees and saw this. I can’t believe I haven’t touched and visited this blog like forever (an exaggeration of course) but I was so focused on updating my main blog so I forgot about this. One of the vendors in our subdivision is selling them. There are several designs actually and all with Biblical passages. ![]() I am reblogging this here from my main blog Dreams and Escapes.
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12/28/2023 0 Comments Call of the sea initial release date![]()
12/28/2023 0 Comments Trash panda![]() Though previously thought to be generally solitary, there is now evidence that raccoons engage in sex-specific social behavior. This implies that this species cannot be imported, bred, transported, commercialized, or intentionally released into the environment in the whole of the European Union. In Europe, the raccoon is included since 2016 in the list of Invasive Alien Species of Union concern (the Union list). As a result of escapes and deliberate introductions in the mid-20th century, raccoons are now also distributed across central Europe, the Caucasus, and Japan. The original habitats of the raccoon are deciduous and mixed forests, but due to their adaptability, they have extended their range to mountainous areas, coastal marshes, and urban areas, where some homeowners consider them to be pests. It is usually nocturnal and omnivorous, eating about 40% invertebrates, 33% plants, and 27% vertebrates. The raccoon is noted for its intelligence, as studies show that it is able to remember the solution to tasks for at least three years. Three of the raccoon's most distinctive features are its extremely dexterous front paws, its facial mask, and its ringed tail, which are themes in the mythologies of the indigenous peoples of the Americas relating to the animal. Its grayish coat mostly consists of dense underfur, which insulates it against cold weather. ![]() It is the largest of the procyonid family, having a body length of 40 to 70 cm (16 to 28 in), and a body weight of 5 to 26 kg (11 to 57 lb). The raccoon ( / r ə ˈ k uː n/ or US: / r æ ˈ k uː n/ ( listen), Procyon lotor), sometimes called the common raccoon to distinguish it from other species, is a mammal native to North America. Native range in red, introduced range in blue 12/28/2023 0 Comments Bestcheats.org lords mobile hack![]() An advance that will make the game much more attractive and you can overcome it more easily. The free resource generators put at your disposal a very complete service so that you can buy all kinds of resources and help you advance in the game. In your hand is the final decision to use it or not, since the final objective of these generators is that you have a good time, without there being any lucrative interest. Generators are usually free, safe and work perfectly, without cheating. These will arrive in your account automatically. You just have to follow a few simple steps and verify the request for resources. However, there are not many generators of resources that have the full trust of their users, being easy to find pages that only seek to waste your time with long surveys or force you to subscribe to their social networks.Īnother attraction of resource generators is that they are really simple to operate. Its use has become very popular in recent years, being very practical and allowing us to access many resources without having to spend money. The gold gems Free generators are pages that have their own programming and provide all kinds of resources and utilities for games and shopping websites, services, movies, series, and so on. ![]() Looking for a free resource generator that really works? Well, you have come to the right page, to a space designed for people like you, for your fun and really safe for users. Resources4Gaming □ The best Free Resource Generator! 12/28/2023 0 Comments Dyn updater not working![]() When I enable it, Dyn Updater updates to the Untangle IP until I disable it in VMWare. This works for me most of the time, but I need to do backups every so often, which needs the Untangle vNIC to traverse the data over the LAN. ![]() The only way I can get it to work reliably is to unconnect the Untangle vNIC so Dyn Updater only sees one NIC. My problem is that if I have both NICs active, Dyn Updater seems to grab the Untangle vNIC and update using the IP that Untangle has. There are two VMs that have a second NIC using the switch connection that get a dynamic IP from the cable modem. Most VMs are built with one vNIC on the Untangle side, used for development/testing inside the LAN. I use the second cable (plugged into the switch, behind Untangle) as a sort of poor mans virtual router. The VMWare host has another network cable plugged into the Untangle box so the VMs are accessible on the LAN. The second cable goes into a VMWare host. The switch has two cables - one going to an Untangle box working as a router/firewall/web filter. I have a switch plugged in directly after the cable modem. Raise IOError(ENOENT, 'No translation file found for domain', domain)įileNotFoundError: No translation file found for domain: 'messages' Return _find_and_load_unlocked(name, import_)įile "/usr/lib/python3.3/importlib/_bootstrap.py", line 1532, in _find_and_load_unlockedįile "/lib/shared/logconfig.py", line 10, inįile "/lib/shared/branding.py", line 30, inįile "/usr/lib/python3.3/gettext.py", line 416, in translation _call_with_frames_removed(import_, from_name)įile "/usr/lib/python3.3/importlib/_bootstrap.py", line 313, in _call_with_frames_removedįile "/usr/lib/python3.3/importlib/_bootstrap.py", line 1565, in _find_and_load File "/ConsoleSetLibPath.py", line 38, inįile "/usr/lib/python3.3/importlib/_bootstrap.py", line 1614, in _handle_fromlist 12/28/2023 0 Comments T 6 texan ii cockpit![]() No doubt aware of its reputation as “The Pilot Maker,” the pilots who seek out T-6s also know that the minimum requirements for a T-6 owner-operator can still be daunting. “I didn’t know anything about T-6s other than watching them and seeing them in the pits.”īut most budding T-6 pilots arrive at their choice of aircraft more carefully. “I thought, ‘I could do that, that’d be fun!’ My wife looked at me like ‘Who are you kidding?’ ” he recalls, laughing. Fred Telling jumped into T-6 racing after watching the trainers compete at the Reno air races. Gordon Stevenson, Taylor’s dad, bought his after seeing one at an airshow-but before he’d had any flight training. Sometimes the decision to buy one can be almost impulsive. “You fly stuff that you’ve got,” Henley says. Aeroshell team leader Mark Henley was 14 when his father bought a Texan, in 1973 flying it seemed like an ordinary thing to do. He made his first solo flight in the aircraft at 22. “The first time I flew in the T-6 I was about two or three,” the younger Stevenson recalls. Taylor Stevenson, 26, says his family has never been without a T-6 since he was a baby. While modest compared to warbird fighters and bombers, this is no Cessna Skyhawk. Besides a willingness to learn, there’s one thing a T-6 pilot needs, says Ginter: money. But a newcomer still has to learn to fly the airplane, and that’s not easy. So whatever the role of a T-6 today-for pleasure flying, racing, airshows, rides, or, as ever, training-there’s support for it. Taylor Stevenson at a formation clinic in Fredericksburg, Texas. It helps bring the cost of the inspection down if I do all the grunt work.” “With a Zeus tool and a screwdriver, it takes me only eight hours to take off all the panels,” he says. Mike Ginter is living proof to save cash on its annual inspection, he disassembles his T-6 himself. “They were the last of the cars that any person with a basic level of mechanical ability could take apart and put back together.” “I compare the T-6 to a 1957 Chevy,” he says. They last a long time when they’re overbuilt in the first place.”įred Telling, president of the T-6 Air Racing Association, says it isn’t just that Texans were built to last-they were also built to be easy to fix. “They were still rebuilding them in the ’50s as G-models. “There were a lot of them left over ,” says Steve Larmore, a T-6 and P-51 instructor at Stallion 51 in Kissimmee, Florida. But what distinguished the T-6 then is what keeps it alive now: It was over-engineered, yet easy to maintain-and it didn’t become obsolete for a very long time. A little more than 17,000 were built by North American Aviation and its overseas licensees. Like most World War II aircraft, the T-6 was built in vast quantities. The T-6’s endurance comes down to the numbers. He too loves the airplane: “The T-6 is rugged and sturdy and tough as a battleship.” Nobody made any of those things any better.” Scully Levin leads a T-6 aerobatic team in South Africa. “It had a North American airframe, a Hamilton Standard prop, and a Pratt & Whitney engine. “I tell people it was the best-built airplane that ever was,” he says. When Goyer got out of the Navy, he bought two Texans from the service for $450 each. ![]() He made his orientation flights at Floyd Bennett Field in Brooklyn in the summer of 1945. Norm Goyer learned to fly in the Navy’s Aviation Cadet Training Program toward the end of World War II. Why? Because as warbirds go, the T-6 is remarkably affordable and accessible. And anyone who attends airshows can tell you that the T-6 Texan is ubiquitous. According to the North American Trainer Association, an advocacy group for enthusiasts of the T-6, T-28, and other trainers, at least 500 T-6s (and variants, SNJs and Harvards) are flying today in the United States alone. More people hear the T-6, see it, smell it, touch it, and fly in it than any other warbird on the planet. “We feel you gotta have plenty of noise, plenty of smoke, and be big enough to see,” he says. “It’s just really fun.” But it’s more than the sound, says Mark Henley, lead pilot of the Aeroshell Aerobatic Team, which has been performing in T-6s since 2001. “The roar of that engine is the biggest thrill in the world, as you power down the runway, coming off the ground, going through all these monkey motions to get the gear up,” says Martha Lunken, who has been flying since the early 1960s. It’s that T-6 howl-that MMMRRROWWRRMmmm that deafens and pierces at the same time. 12/27/2023 0 Comments Oval engagement ring![]() He had a knack for turning undesirable rough stones into gorgeous diamonds. In 1957, a Russian diamond cutter named Lazare Kaplan perfected the oval cut process. The earliest oval diamonds date back to the 1300s, though they aren’t described by name in literature until the 1800s. Oval shaped diamonds have been popular for centuries. In addition, oval diamonds are almost always priced lower than round brilliants. If you enjoy a rounded design, but want a stone with more character, an oval diamond makes a stunning choice. The diamond’s shape has no sharp corners, so it’s less prone to chipping. It often makes the hand and fingers appear slimmer. The slender body of the oval diamond creates a beautiful, elongated look. A 1 Carat round diamond in a similar setting would look slightly smaller. For example, an oval cut like this 1.01 Carat Diamond from Blue Nile looks quite large in its yellow gold halo setting. The Oval is considered a “fancy” shape the elongated design makes it appear larger than other shapes of the same carat weight. The Oval Cut Diamondīursting with brilliance and fire, an Oval Cut Diamond is exquisite and unique. Be sure to check our Cut Quality chart for general guidelines. ![]() Therefore, we recommend evaluating the diamond closely or having an expert visually review it before purchase. Take a look at this beautiful 0.70ct from Blue Nile compared to a virtually identical diamond that is less than impressive. Unlike a round diamond, a certificate for an Oval Cut does not provide any indication of how the diamond will look. We recommend an H Color or better and an SI1 or SI2 for Clarity for this diamond shape. ![]() Gourgeous Oval cut jewelry – all custom made by Abe Mor Bottom Line RecommendationĪn Oval Cut Diamond provides excellent brilliance, durability and style. 12/27/2023 0 Comments Arq celadonADES shareholders may elect to receive up to an aggregate of $10.0 million of cash proceeds in the merger (at a price of $0.52 per share) and will retain at least 47.4% of the outstanding shares of the combined company and could increase up to 49.5% based upon 100% equity elections by ADES Investors. (NASDAQ: ADES) (the “Company” or “ADES”), a leader in emissions control solutions for coal-fired power generation, industrial and municipal water purification markets, today announced that it has entered into a definitive merger agreement with Arq Limited (“Arq”), pursuant to which Arq and ADES will combine their respective businesses. GREENWOOD VILLAGE, Colorado, August 19, 2022 – GlobeNewswire – Advanced Emissions Solutions, Inc. We can even help you find 1-85 substance abuse treatment that is in your insurance network.Merger expected to provide access to growth opportunities in adjacent markets, create sustainable competitive advantages, and enhance the profitability of ADES’ product portfolioĬombined entity projected to generate $196 million of annual Revenue and $61 million in annual EBITDA by 2026 Our specialists can verify your insurance policy to help you understand the specifics of what your insurance covers. If you are not sure whether your insurance plan covers substance abuse treatment in Fawn Creek, KS, call our hotline to speak to an addicition specialist. Luxury alcoholism programs are often located on scenic mountains or in tropical paradises. Luxury drug and alcohol addiction treatment programs typically offer highly individualized treatments, which can improve one's chances of recovery. Luxury alcoholism treatment programs offer the highest level of care while also providing many services that might not be offered at other treatments. ![]() Our representatives have extensive knowledge on all substance abuse treatment programs, including luxury substance abuse treatment near Fawn Creek, KS. What About Luxury Addiction Treatment in Fawn Creek, KS?Īlthough these substance abuse addiction programs are effective and very comfortable, they can be very costly. To learn more about longer term rehab in Fawn Creek, KS, call our toll-free 24/7 helpline. Once drugs and alcohol are fully out of the body, therapists start treating the mind. Drug abuse treatment begins by treating the body to ensure that toxins are fully removed. Learning coping skills, healthy boundaries, and stress management will significantly increase the chances of permanent recovery. Substance abuse addiction is a debilitating disease that alters the mind as well as the physical body. Until we address the lurking reasons for drug and alcohol addiction, there is little hope for stable recovery. Sometimes it takes weeks or months of intense substance abuse treatment to thoroughly address the lurking causes of chemical dependency. Substance abuse addiction recovery necessitates a total change of one's lifestyle and perceptions. What Does Addiction Treatment Look Like in Fawn Creek, KS?Ĭhemical dependency can be concurring with mental health disorders, trauma, or behavioral issues. ![]() Chemical dependency can be concurring with mental health disorders, trauma, or behavioral issues. Why Go to Drug and Alcohol Treatment in Fawn Creek, KS? 12/27/2023 0 Comments Chinese checkers strategy![]() Starting layouts Six players Ĭan be played "all versus all", or three teams of two. (In some instances a player may choose to stop the jumping sequence part way in order to impede the opponent's progress, or to align pieces for planned future moves.) It is not mandatory to make the most hops possible. Red might advance the indicated piece by a chain of three hops in a single move. A hop consists of jumping over a single adjacent piece, either one's own or an opponent's, to the empty space directly beyond it in the same line of direction. In the diagram, Green might move the topmost piece one space diagonally forward as shown. Turns proceed clockwise around the board. There is no capturing in Sternhalma, so pieces that are hopped over remain active and in play. A player may not combine hopping with a single-step move – a move consists of one or the other. ![]() Players take turns moving a single piece, either by moving one step in any direction to an adjacent empty space, or by jumping in one or any number of available consecutive hops over other single pieces. In "hop across", the most popular variation, each player starts with their colored pieces on one of the six points or corners of the star and attempts to race them all home into the opposite corner. (On bigger star boards, 15 or 21 pieces are used. ![]() Each player has 10 pieces, except in games between two players when 15 pieces are used. The aim is to race all one's pieces into the star corner on the opposite side of the board before the opponents do the same. A single move can consist of multiple hops each piece hopped must be directly adjacent, and hops can be in any direction. 12/27/2023 0 Comments Largest battery tracker sidekick stock![]() Nice touches on the LSi include hood release inside the glove box rear window washer-wiper spare tire mounted on the rear, swingout door and a rear seat that folds to just behind the driver`s seat for added cargo carrying room. Tracker has a large windshield that gives you a panoramic view of the scenery but also transmits a lot of outside heat. The LSi we drove was equipped with a GM-supplied automatic transmission, which along with air conditioning is standard in the top-of-the-line model. Another quick service step that will reduce maintenance cost. Unlike most GM vehicles in which the filter is hidden, in Tracker it`s the first thing you spot when opening the hood. The real beauty is the oil filter, heart of any motorized vehicle. Look inside and you find four spark plugs staring up at you within sight and reach to change quickly, which is especially helpful if you`re paying hourly dealership service rates. At least the hood is light enough to ease the chore. Lift the hood and unfortunately there`s a gangly prop to hold it up. The convertible comes with 5-speed manual, which was a bit balky.Ī nice touch is the hood release button in the glove box. The speedometer goes up to 85 m.p.h., which indicates Chevy has a sense of adventure and humor. highway compared with Samurai`s 27 and 29. is the rating Chevy was going after, not m.p.h. The 1.6-liter, fuel-injected engine has sufficient power to take off from the light or merge in traffic. The snapping of side and rear plastic windows is distracting to say the least. The Samurai top is loose fitting and waves in the breeze. That snugness also acts to cut down on noise. The base model convertible we drove has a canvass top that`s both thick and tightly fastened to the body. Samurai has an uncarpeted metal floor in back that transmits all the road sounds back into the passenger compartment. ![]() Then, too, it has a rear seat as standard, which not only provides room for two adults-providing they have short legs-but further acts to reduce noise. Tracker is fully carpeted, which cuts down interior noise. The attributes become apparent when you get inside, turn on the key and go for a drive. The guideline in coming up with Tracker was to make it Blazer-like, though stylewise it looks like a Samurai. Tracker is built by Suzuki but to specifications and requirements set down by Chevrolet. Since Tracker and Samurai are designed and developed by Suzuki, it`s difficult not to compare.īoth Tracker and Samurai look a lot like the old Willys Jeep. Chevy officials prefer you think of Tracker as a ''baby Blazer'' rather than a grownup Samurai. |
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